Counselling

Did you know that feeling lonely and a sense of isolation is surprising common for women going through peri-menopausal/menopause transition?

There are many reasons and theories, but let's touch on some such as irritability, anxiety, depression and lethargy. As estrogen level falls, leading to fluctuation of hormones (our body will always try to balance the hormones). These symptoms can arise.

​

Let's overcome the stigma with Surety and embrace ageing gracefully.  Going through menopause is a NATURAL process and there is nothing wrong with the way you are feeling - talk to someone NOW