Hello, I am Dr Nav Uppal!
MBBch ( UK) , MRCGP( UK), Diploma Royal College of Obstetrics & Gynaecologist (UK)
Dr. Nav Uppal is a highly experienced physician with 25 years of medical expertise, specializing in women's health and wellness. Having practiced medicine in both the UK and Singapore, she has provided dedicated care in private international clinics and corporate health environments. Her career reflects a strong commitment to empowering individuals through accessible and holistic healthcare. Currently, she serves as an in-house Wellness Doctor at a leading global tech company while contributing to medical education and community health initiatives.
Expertise and Specialisation
Dr. Nav Uppal is a dedicated physician with 25 years of medical experience. Originally from the UK, she relocated to Singapore, where she spent over a decade providing high-quality medical care at a private international medical clinic. She was later invited to take on her current role as an in-house Wellness Doctor at a leading global tech company, where she continues to support individuals in their health and well-being.
Dr. Nav has a deep passion for women's and mental health. Having personally experienced the menopause transition, she understands the often conflicting and confusing information surrounding women’s health. Her mission is to bring clarity to women navigating this journey—whether it’s finding ways to feel more energized or achieving more restorative sleep.
Advocacy and Impact
In addition to her work as a Family Physician, Dr. Nav serves as a tutor at the Lee Kong Chian School of Medicine and contributes to cancer screening efforts at the Singapore Cancer Society. Beyond her professional commitments, she is a devoted mother to two teenage children.
Dr. Nav firmly believes that menopause is an opportunity for women to reset, evolve, and thrive. Working in a corporate environment, she has witnessed firsthand how hormonal shifts can significantly impact both home and work life. She acknowledges that every woman’s experience is unique and emphasizes the importance of open and honest conversations to foster understanding and support.